Chair Yoga

Monday, October 23, 2023
|
9 - 10 a.m.
Add to Calendar 2023-10-23 09:00:00 2024-06-16 13:50:39 Chair Yoga Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity. Join Class City of Chandler info@chandleraz.gov America/Phoenix public

Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.

Join Class