1. Home
  2. Events

Monday - Group Exercise Classes

Monday, June 16, 2025
Cost:
Daily Drop-in Rates Apply. Included in Membership
480-782-2900
Add to Calendar 2025-06-16 00:00:00 2025-06-12 09:23:44 Monday - Group Exercise Classes Functional Strength8:15 - 9 a.m.Instructor: KristiThis class takes your workout to the next level by combining movement patterns to create a total body strength flow that will boost your metabolism and challenge your body in new ways. This system will not only help you perform everyday tasks and activities more easily, but will also improve your balance, flexibility, core strength, and overall muscle tone. Gentle Yoga8:15 - 9 a.m.Instructor: LoisannIdeal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat.  Silver Sneakers® Circuit8:30 - 9:15 a.m.Instructor: ClaudiaThis standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level. Dance Fitness9:15 - 10 a.m.Instructor: ChristinaThis fun, heart-pumping, dance and hip-hop-inspired workout includes fun choreography that will make you sweat, dance, and smile, ALL while providing a great workout! All dance and fitness levels are welcome. Active Adults on the Move10:30 - 11:15 a.m.Instructor: SusanYou are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing; you are not required to get down to the floor. High/Low Fitness4:30 - 5:15 p.m.Instructor: SusanReminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love. Gentle Yoga5:30 - 6:15 p.m.Instructor: Susan/ LisaIdeal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat.  Zumba Toning6:30 - 7:15 p.m.Instructor: LauraPerfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it.All participants are now required to make advance reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.Create Account  Register City of Chandler info@chandleraz.gov America/Phoenix public
trc group fitness class

Functional Strength

8:15 - 9 a.m.
Instructor: Kristi

This class takes your workout to the next level by combining movement patterns to create a total body strength flow that will boost your metabolism and challenge your body in new ways. This system will not only help you perform everyday tasks and activities more easily, but will also improve your balance, flexibility, core strength, and overall muscle tone.
 

Gentle Yoga

8:15 - 9 a.m.
Instructor: Loisann

Ideal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat.  

Silver Sneakers® Circuit

8:30 - 9:15 a.m.
Instructor: Claudia

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level.
 

Dance Fitness

9:15 - 10 a.m.
Instructor: Christina

This fun, heart-pumping, dance and hip-hop-inspired workout includes fun choreography that will make you sweat, dance, and smile, ALL while providing a great workout! All dance and fitness levels are welcome.
 

Active Adults on the Move

10:30 - 11:15 a.m.
Instructor: Susan

You are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing; you are not required to get down to the floor.
 

High/Low Fitness

4:30 - 5:15 p.m.
Instructor: Susan

Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.
 

Gentle Yoga

5:30 - 6:15 p.m.
Instructor: Susan/ Lisa

Ideal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat. 
 

Zumba Toning

6:30 - 7:15 p.m.
Instructor: Laura

Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it.

All participants are now required to make advance reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.

Create Account  Register