Group Exercise

workout equipment

Whether you’re looking to diversify your workout regime or find a new way to sweat, we have you covered. Our group fitness classes offer tons of physical and mental benefits. We're reduced our class capacity to ensure all members have plenty of room to workout, safely. Classes are currently available indoors and outdoors.

Registration Required

To encourage physical distancing and ensure everyone has plenty of space to workout. We’ll also be monitoring capacity with careful processes for booking, check-in, and check-out. All members are now required to make advance reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.

Create Account

 

Register

 

Participants are encouraged to wear a mask during classes and must bring a personal mat and/or towel.

 

December Class Schedule

Yoga

8:15 - 9 a.m.
Instructor:  Deb

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Silver Sneakers® Circuit

8:30 - 9:15 a.m.
Instructor:  Claudia

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits.

 

Strictly Strength

9:15 - 10 a.m.
Instructor:  Meredith

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Active Fit & 50

10:30 - 11:15 a.m.
Instructor:  Heather

You’re never too old to be healthy and strong. Active Fit & 50 helps active adults build strength, stamina, balance, and flexibility. Class is a blend of cardiovascular and muscular endurance fitness.

 

Cardio Sculpt

4 - 4:45 p.m.
Instructor:  Heather

Feel the burn. Get your heart pumping and muscles popping with this rigorous full-body workout.

 

Yoga

5 - 5:45 p.m.
Instructor:  Lara

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Zumba Toning

6 - 6:45 p.m.
Instructor:  Laura

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs, and thighs. Zumba® toning is the perfect way to sculpt your body naturally while having a total blast.

 

Register

Silver Sneakers® Classic

8:30 - 9:15 a.m.
Instructor:  Heather

This beginner-friendly class emphasizes low-impact aerobics and strength training. Set to music, you'll strengthen your upper body with handheld weights, elastic tubing with handles, and a Silver Sneakers® ball.

 

High / Low Fitness

9:30 - 10:15 a.m.
Instructor:  Meredith

Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.

 

Strictly Strength

10:30 - 11:15 a.m.
Instructor:  Heather

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Strictly Strength

5 - 5:45 p.m.
Instructor:  Bernita

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Beyond Barre

5:45 - 6:30 p.m.
Instructor:  Monique

Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Beyond Barre delivers a results-driven workout that is not only fun and dynamic but will sculpt your body and get you into amazing shape.

 

Zumba

6:15 - 7 p.m.
Instructor:  Lupita

Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

 

Register

Yoga

8:15 - 9 a.m.
Instructor:  Mel

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Step-N-Sculpt

9:15 - 10 a.m.
Instructor:  Meredith

Step-N-Sculpt offers the best of step aerobics and light weight training. Using dumbbells, tubing, and bodyweight you'll combine heart-pumping step aerobics routines combined with strength training intervals to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels.

 

Active Fit & 50

10:30 - 11:15 a.m.
Instructor:  Bernita

You’re never too old to be healthy and strong. Active Fit & 50 helps active adults build strength, stamina, balance, and flexibility. Class is a blend of cardiovascular and muscular endurance fitness.

 

High / Low Fitness

4 - 4:45 p.m.
Instructor:  Suzanne

Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.

 

Pilates Sculpt

5 - 5:45 p.m.
Instructor:  Bernita

Fire up your core and sculpt long, lean muscle with Pilates Sculpt. Dive deeper into classical mat work and explores key Pilates exercises and their variations to tighten and tone your powerhouse — the muscles that support a strong and stable core. Prepare to sweat, get stronger, and work your entire body to an upbeat playlist.

 

Yoga

6 - 6:45 p.m.
Instructor:  Mel

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Zumba

7 - 7:45 p.m.
Instructor:  Claudia

Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

 

Register

Silver Sneakers® Classic

8:30 - 9:15 a.m.
Instructor:  Meredith

This beginner-friendly class emphasizes low-impact aerobics and strength training. Set to music, you'll strengthen your upper body with handheld weights, elastic tubing with handles, and a Silver Sneakers® ball.

 

High / Low Fitness

9:30 - 10:15 a.m.
Instructor:  Meredith

Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.

 

Strictly Strength

10:30 - 11:15 a.m.
Instructor:  Roberta

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Strictly Strength

5 - 5:45 p.m.
Instructor:  Bernita

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Zumba

6:15 - 7 p.m.
Instructor:  Laura

Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

 

Register

Yoga

8:15 - 9 a.m.
Instructor:  Deb

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Strictly Strength

9:15 - 10 a.m.
Instructor:  Heather

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Active Fit & 50

10:30 - 11:15 a.m. 
Instructor:  Michelle 

You’re never too old to be healthy and strong. Active Fit & 50 helps active adults build strength, stamina, balance, and flexibility. Class is a blend of cardiovascular and muscular endurance fitness.

 

Register

No class Christmas Day and New Years Day

 

Yoga

8:30 - 9:15 a.m.
Instructor:  Loisann / Mel

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Beyond Barre

9:30 - 10:15 a.m.
Instructor:  Meredith

Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Beyond Barre delivers a results-driven workout that is not only fun and dynamic but will sculpt your body and get you into amazing shape.

 

High / Low Fitness

10:30 - 11:15 a.m.
Instructor:  Suzanne

Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.

 

Zumba

10:45 - 11:30 a.m.
Instructor:  Laura

Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

 

 

Register

Strictly Strength

10:15 - 11 a.m.
Instructor:  Roberta

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Zumba

11:15 a.m. - Noon
Instructor:  Claudia

Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

Register