Whether you’re looking to diversify your workout regimen or find a new way to sweat, we have you covered. Our group fitness classes offer tons of physical and mental benefits. We've reduced our class capacity to ensure all members have plenty of room to workout safely.
Classes are currently available indoors and outdoors.
Registration and Reservations Required
All participants are required to make reservations for all Group Exercise Classes.
You will need to have an ActiveNet Account in order to register and reserve a spot for these services.
Zumba
11 - 11: 45 a.m.
Instructor: Maria
GXA
Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it.
Vinyasa Yoga Flow
12:30 - 1:15 p.m.
Instructor: Sarah
GXA
In this Vinyasa-style flow class, there is a great sense of fluidity and opening, with a focus on awareness and alignment. All levels are welcome. Recommended to bring your own Yoga Mat.
Gentle Yoga
8:15 - 9 a.m.
Instructor: Loisann
IW
Ideal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat.
Functional Strength
8:15 - 9 a.m.
Instructor: Kristi
GXA
This class takes your workout to the next level by combining movement patterns to create a total body strength flow that will boost your metabolism and challenge your body in new ways. This system will not only help you perform everyday tasks and activities more easily, but will also improve your balance, flexibility, core strength, and overall muscle tone.
Silver Sneakers® Circuit
8:30 - 9:15 a.m.
Instructor: Claudia
GYM
This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level.
Dance Fitness
9:15 - 10 a.m.
Instructor: Christina
GXA
This fun, heart-pumping, dance and hip-hop-inspired workout includes fun choreography that will make you sweat, dance, and smile, ALL while providing a great workout! All dance and fitness levels are welcome.
Active Adults on the Move
10:30 - 11:15 a.m.
Instructor: Susan
IW
You are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing; you are not required to get down to the floor.
High/Low Fitness
4:30 - 5:15 p.m.
Instructor: Susan
GXA
Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.
Gentle Yoga
5:30 - 6:15 p.m.
Instructor: Lisa
GXA
Ideal for beginners or those seeking a gentle practice. Its calming yet exhilarating yoga sequence links breath and movement, designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. It is recommended to bring your own yoga mat.
Total Fitness
6:30 – 7:15 p.m.
Instructor: Liza
GXA
This class focuses on the upper and lower body, glutes, and core. PLUS, it provides cardio for a total body workout!
Zumba Toning
6:30 - 7:15 p.m.
Instructor: Laura
GYM
Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it.
Challenge Yoga
6:30 - 7:15 a.m.
Instructor: Sarah
GXA
A fitness-based workout incorporating sun salutations, basic yoga poses with flowing and more advanced postures as well as more upbeat music. This class can be modified for the beginner as well as the established yogi. Be ready to have fun and get a great workout. Recommended to bring your own yoga mat.
Functional Strength
8:30 - 9:15 a.m.
Instructor: Susan
GXA
This class takes your workout to the next level by combining movement patterns to create a total body strength flow that will boost your metabolism and challenge your body in new ways. This system will not only help you perform everyday tasks and activities more easily, but will also improve your balance, flexibility, core strength, and overall muscle tone.
Silver Sneakers® Classic
8:30 - 9:15 a.m.
Instructor: Ann Marie
GYM
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.
High/Low Fitness
9:30 - 10:15 a.m.
Instructor: Alissa
GXA
Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.
Beyond Barre
10:30 - 11:15 a.m.
Instructor: Alissa
GXA
A hybrid workout Barre fitness class, combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training.
Zumba Gold
10:30 - 11:15 a.m.
Instructor: Laura
IW
A modified Zumba class for active older adults that adapts the original moves at a lower intensity that focuses on cardiovascular, muscular conditioning, flexibility, and balance. Come ready to sweat, have fun, and leave feeling empowered and strong!
Power Strength
5 - 5:45 p.m.
Instructor: Terri
GXA
This full-body strength training workout combines traditional strength training with total body leading-edge exercises using adjustable barbells, dumbbells, and body weight to make your muscles strong. This intermediate workout is athletic and challenging! It is recommended to have some prior weight-lifting experience.
Beyond Barre
6 - 6:45 p.m.
Instructor: Claudia
GXA
A hybrid workout Barre fitness class, combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training.
XTREME Hip Hop Step
6 - 6:45 p.m.
Instructor: Shara
GXB
A cardio step aerobics class that is a revamp of traditional step aerobics and includes routines set to old and new school Hip Hop and R&B music that makes you want to get up and move while getting a great caloric burn. All fitness levels are welcome!
Yoga for Active Adults
7:30-8:15 a.m.
Instructor: Susan
IW
A slower-paced yoga practice on the mat focusing on core strength, balance, mobility, and functional flexibility. Props will be used to adapt the practice for active adults.
Challenge Yoga
8:15 - 9 a.m.
Instructor: Sarah
GXA
A fitness-based workout incorporating sun salutations, basic yoga poses with flowing and more advanced postures as well as more upbeat music. This class can be modified for the beginner as well as the established yogi. Be ready to have fun and get a great workout. Recommended to bring your own yoga mat.
Silver Sneakers® Circuit
8:30 - 9:15 a.m.
Instructor: Claudia
GYM
This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level.
Strictly Strength
9:15 - 10 a.m.
Instructor: Alissa
GXA
This total-body strength training class focuses on your over-all muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
Active Adults on the Move
10:30 - 11:15 a.m.
Instructor: Terri
IW
You are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing, you are not required to get down to the floor.
Cardio Kickbox
4:30 - 5:15 p.m.
Instructor: Melanie
GXA
This high-energy class features fast-paced intervals of choreographed martial arts and kickboxing movements to tone and condition your entire body. You will kick, punch, strike, and block your way to greater strength in this full-body non-contact workout. Leave this class feeling confident and empowered!
Strictly Strength
5:30 - 6:15 p.m.
Instructor: Melanie
GXA
This total-body strength training class focuses on your over-all muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
Zumba
6:15 - 7 p.m.
Instructor: Laura
GYM
Perfect for everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!
Gentle Yoga
6:30 - 7:15 p.m.
Instructor: Marti
GXA
Ideal for anyone new to yoga or those who are looking for gentle practice. It’s a calming yet exhilarating yoga sequence linking breath and movement designed to help build strength, increase flexibility, and improve balance. Everyone is welcome, and this class is appropriate for all levels. Recommended to bring your own yoga mat.
Functional Strength
8:30 - 9:15 a.m.
Instructor: Christina
GXA
This class takes your workout to the next level by combining movement patterns to create a total body strength flow that will boost your metabolism and challenge your body in new ways. This system will not only help you perform everyday tasks and activities more easily, but will also improve your balance, flexibility, core strength, and overall muscle tone.
Silver Sneakers® Classic
8:30 - 9:15 a.m.
Instructor: Terri
GYM
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.
High/Low Fitness
9:30 - 10:15 a.m.
Instructor: Alissa
GXA
Reminiscent of the aerobics glory days, High Low is based on traditional aerobics principles that create a steady-state cardio workout. Expect non-stop cardio and toning moves in easy-to-follow fitness choreography to music you know and love.
Beyond Barre
10:30 - 11:15 a.m.
Instructor: Terri
GXA
This total-body strength training class focuses on your over-all muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
Zumba Gold
10:30 - 11:15 a.m.
Instructor: Laura
IW
A modified Zumba class for active older adults that adapts the original moves at a lower intensity that focuses on cardiovascular, muscular conditioning, flexibility, and balance. Come ready to sweat, have fun, and leave feeling empowered and strong!
Power Strength
5 - 5:45 p.m.
Instructor: Terri
GXA
This full-body strength training workout combines traditional strength training with total body leading-edge exercises using adjustable barbells, dumbbells, and body weight to make your muscles strong. This intermediate workout is athletic and challenging! It is recommended to have some prior weight-lifting experience.
Beyond Barre
6 - 6:45 p.m.
Instructor: Claudia
GXA
A hybrid workout Barre fitness class, combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training.
Yoga-Pilates
8:15 – 9 a.m.
Instructor: Kristi
IW
A challenging class fusing Yoga and Pilates. You will burn calories, sculpt muscles, strengthen your core, increase your flexibility, and improve your balance. Recommended to bring your own yoga mat.
Total Fitness
8:15 - 9 a.m.
Instructor: Kristi
GXA
This class focuses on the upper and lower body, glutes, and core. PLUS, it provides cardio for a total body workout!
Silver Sneakers® Circuit
8:30 - 9:15 a.m.
Instructor: Claudia
GYM
This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level.
Strictly Strength
9:15 - 10 a.m.
Instructor: Roberta
GXA
This total-body strength training class focuses on your over-all muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
Active Adults on the Move
10:30 - 11:15 a.m.
Instructor: Roberta
IW
You are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing, and you are not required to get down to the floor.
Dance Fitness
6 - 6:45 p.m.
Instructor: Brenda
GYM
This FUN, heart-pumping, dance and hip-hop-inspired workout includes fun choreography that will make you sweat, dance, and smile, ALL while providing a great workout! All dance and fitness levels are welcome!
Challenge Yoga
8:15 - 9 a.m.
Instructor: Loisann
GXA
A fitness-based workout incorporating sun salutations, basic yoga poses with flowing and more advanced postures as well as more upbeat music. This class can be modified for the beginner as well as the established yogi. Be ready to have fun and get a great workout. Recommended to bring your own yoga mat.
Strictly Strength
10 - 10:45 a.m.
Instructor: Roberta
GXA
This total-body strength training class focuses on your overall muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
Zumba
10:45 - 11:30 a.m.
Instructor: Melanie
GYM
Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!