Tumbleweed Recreation Center's Personal Training Plans are engineered to your specific body, goals, and needs, combining some of the most advanced, performance-driven fitness programs with a friendly and passionate team of expert trainers. With a diverse background and proficiency in instruction, our trainers are equipped to guide you through your fitness journey, regardless of your fitness level and goals. We guarantee a better you because the results are based on improvement in a healthy way and defined by your goals. To schedule a training session or for more information, request an appointment.
Bebe Heinzig
American Sports & Fitness Association - (ASFA) Certified Personal Trainer, CPR/AED Certified
Rate Range: $23 - $90 per session
Cody DiGiro
International Sports Sciences Association (ISSA) Certified Personal Trainer, CPR/AED Certified
Rate Range: $25 - $95 per session
Betsy Dyson
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Fitness Nutrition Specialist, Senior Fitness Specialist, Youth Fitness Specialist, SilverSneakers Specialty Instructor
Rate Range: $25 - $99 per session
Dylan Oldham
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Certified Nutrition Coach, Corrective Exercise Specialist, CPR/AED
Rate Range: $23 - $90 per session
Roberta Kagno
American Council on Exercise (ACE) Certified
Rate Range: $25 - $95 per session
Sue Moore
ISSA Certified Personal trainer, ISSA Master Trainer, also several other certifications, including exercise recovery therapy, corrective exercise, nutrition, and senior fitness (both ISSA and NASM). My cardio passion is spin cycling, and I have an indoor cycle instructor certification.
Rate Range: $25 - $99 per session
Thomas W. Curry
International Sports Sciences Association (ISSA) Certified Personal Trainer, University of Phoenix Bachelor of Science Business Management, High School Athletic Director in California, Adult & Pediatric First Aid/CPR/AED Certified
Rate Range: $25 - $99 per session
Alex Braender
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Associate in Arts with an Emphasis in Exercise Science.
Rate Range: $23 - $90 per session
Jump Start Your Fitness Goals
Now is the time to reach your fitness goals with Jump Start TRC Personal Training. Jump Start packages include Fitness Consultation, InBody Assessment, and two Personal Training Sessions. Packages start as low as $65 for residents and $87 for non-residents. For more information, contact Sean Preuss at 480-782-2907.
We're Hiring
We are looking to hire individuals who have the capacity to provide an unparalleled fitness experience to all of our members and guests.
Bebe Heinzig
American Sports & Fitness Association - (ASFA) Certified Personal Trainer, CPR/AED Certified
BeBe Heinzig, Native New Yorker. I have lived in Arizona for the last 20 years. I have the best of both worlds, and so will you. I became passionate about Fitness in my 40s after experiencing the loss of a loved one. For the last 15 years, I have been devoted to helping people increase lean muscle tone and improve endurance. I am a highly motivated and energized person. If you are ready to look your best and feel your best, I would love to work with you! There is nothing more rewarding than seeing my clients get to the next level and transform their bodies. When I am not working out or training, I love spending time with my wonderful husband, John, and our loving lab/pit mix - Penny. I am looking forward to working with you!
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $23 | $31 |
| 10 Sessions | $210 | $280 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $46 | $63 |
| 10 Sessions | $420 | $560 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $66 | $90 |
| 10 Sessions | $600 | $810 |
Betsy Dyson
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Fitness Nutrition Specialist, Senior Fitness Specialist, Youth Fitness Specialist, SilverSneakers Specialty Instructor
Betsy is a fitness professional since 2015. She works exclusively with adults looking to improve their quality of life. Through Stretching, Strength and Balance work, she brings people back to feeling comfortable in their bodies again. She helps you understand how to take the movements you learn with her and incorporate them into everyday life.
Hiking, biking, and water skiing are how Betsy has spent most of her life. All are great sports but left her very tight from lack of stretching. Now stretching is a passion; she stretches daily and warms up prior to every Pickleball game.
It is not about “how long will it take”; it is about living your best life now!
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $25 | $34 |
| 10 Sessions | $230 | $310 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $51 | $69 |
| 10 Sessions | $460 | $620 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $73 | $99 |
| 10 Sessions | $660 | $890 |
Dylan Oldham
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Certified Nutrition Coach, Corrective Exercise Specialist, CPR/AED
Dylan has been working out and being active for as long as he can remember, always participating in sports and extracurricular activities. But in the last 4 years, his love for exercise and fitness grew after taking up bodybuilding and nutrition and making it a huge part of his life. Dylan now regularly weight trains nearly every day, always striving to achieve a better version of himself compared to the day before. In the last year, he has also fallen in love with martial arts and has been training every day since, becoming proficient in both boxing and muay thai. Now, Dylan is prepared to teach everything he has learned over the past years of his life regarding health, fitness, and exercise to all those who are ready to strive toward excellence. “We are what we repeatedly do. Excellence, then, is not an act, but a habit” -Will Durant
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $23 | $31 |
| 10 Sessions | $210 | $280 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $46 | $63 |
| 10 Sessions | $420 | $560 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $66 | $90 |
| 10 Sessions | $600 | $810 |
Roberta Kagno
American Council on Exercise (ACE) Certified, NASM Corrective Exercise Specialist
Roberta began her career in fitness in 1995. During a lunch hour hi/low impact aerobics circa the instructor received an emergency phone call and had to leave the room to take it. On the way out the instructor said, “Roberta, teach the class!” Eventually, she left the job and Roberta was asked to obtain her Group Exercise Certification and become the new instructor. She loved it so much that she left behind the corporate grind and furthered her education in fitness to include Personal Training and a variety of specialty certifications, as well as teaching/ training in both corporate facilities and commercial health clubs.
In 2000 she became certified with A.C.E., American Council on Exercise, as a Personal Trainer and has been a Group Exercise Instructor at Tumbleweed since the doors opened in 2008. Tumbleweed has been her favorite place to work since moving to Arizona ten years ago. She looks forward to meeting new members and helping you to reach your personal fitness best!
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $25 | $34 |
| 10 Sessions | $230 | $310 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $49 | $67 |
| 10 Sessions | $450 | $600 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $70 | $95 |
| 10 Sessions | $630 | $860 |
Sue Moore
ISSA Certified Personal trainer, ISSA Master Trainer, also several other certifications, including exercise recovery therapy, corrective exercise, nutrition, and senior fitness (both ISSA and NASM). My cardio passion is spin cycling, and I have an indoor cycle instructor certification.
My original college experience was at London University’s Institute of Education, where I obtained a teaching degree in 1966 (that ages me). I taught for 25+ years, mostly 11th and 12th-grade pre-med but some lower grades in basic science and math. I have always had a passion for exercise and fitness. During my teaching career, I coached tennis, swimming, basketball, gymnastics, and track and field.
I left teaching to pursue a technical career with SRP and retired from there in 2009. That is when my ‘gym rat’ attitude started. I got bored very quickly and decided to sign up at my local gym, which had a wonderful trainer, and at some point, thought, "I can do this." So, that started my pursuit for certification(s).
My training has encompassed clients with Parkinson’s, MS, COPD, and Asthma, as well as those with joint replacements. I love helping others reach their health and wellness goals.
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $25 | $34 |
| 10 Sessions | $230 | $310 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $51 | $69 |
| 10 Sessions | $460 | $620 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $73 | $99 |
| 10 Sessions | $660 | $890 |
Thomas W. Curry
International Sports Sciences Association (ISSA) Certified Personal Trainer, University of Phoenix Bachelor of Science Business Management, High School Athletic Director in California, Adult & Pediatric First Aid/CPR/AED Certified
Thomas is passionate about helping others to reach their fitness and personal goals, that contributes to living a better and healthier life. He understands that training for injury prevention and longevity, maintain flexibility, mobility, and stability provides for a better quality of life.
Thomas has trained people from youth sports such as Football, Flag Football, Basketball, Track & Field, Softball & Baseball to adult fitness. He played on the Los Angeles Wave and Phoenix Heat American Netball Teams, he also enjoys playing tennis and racquetball. As a coach, Thomas believes in motivating positive energy to create an atmosphere of trust and the enjoyment of hard work.
The motto he lives by is “Don't just do it for now, DO IT FOR LIFE!”
Pricing
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $25 | $34 |
| 10 Sessions | $230 | $310 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $51 | $69 |
| 10 Sessions | $460 | $620 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $73 | $99 |
| 10 Sessions | $660 | $890 |
Cody DiGiro
International Sports Sciences Association (ISSA) Certified Personal Trainer, CPR/AED Certified
Born and raised in Arizona by a military family I ended up pursuing a similar path. After 13 years in law enforcement, I decided that it was time for a career change. With 20 years of experience in strength training/powerlifting, dating all the way back to high school. As well as helping numerous friends and family start their fitness journey, I finally decided to change my hobby into a career. Because the best job is one that you enjoy and doesn't feel like work!
I'm constantly training and educating myself to ensure I can provide the best information with tested and proven results. Which has recently included dabbling in youth and online training.
Helping others start, or continue, their journey to improve their lives through fitness is my new hobby. An effective workout program has been proven to improve mental and emotional health as well as physical. Sometimes you just need a little tip here, a little tip there and a push in the right direction. Put your health first to ensure your future success and I'll help you meet your goals.
Currently undergoing additional education in Exercise Recovery and Fitness Nutrition.
Pricing
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $25 | $34 |
| 10 Sessions | $230 | $310 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $49 | $67 |
| 10 Sessions | $450 | $600 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $70 | $95 |
| 10 Sessions | $630 | $860 |
Alex Braender
National Academy of Sports Medicine (NASM) Certified Personal Trainer, Associate in Arts with an Emphasis in Exercise Science.
Alex's strong passion for fitness, health, and wellness developed shortly after she was a dancer throughout high school and discovered strength training in the gym. After several years of strength training and learning in the gym, Alex decided she wanted to expand her knowledge and pursue studying Exercise Science in school. After many semesters of learning, studying, and practicing, Alex obtained an Associate in Arts with an Emphasis in Exercise Science and became a Certified Personal Trainer through the National Academy of Sports Medicine. Alex is continuing her journey in studying Sports Science and Performance Programming to work for a professional sports team in the future. Alex has a holistic approach as a Personal Trainer and has found that incorporating strength and functional training into exercise helps improve quality of life. Alex looks forward to connecting with her clients and joining their journey.
| 1/2 Hour Training | Resident | Non-resident |
| 1 Session | $23 | $31 |
| 10 Sessions | $210 | $280 |
| 1 Hour Training | Resident | Non-resident |
| 1 Session | $46 | $63 |
| 10 Sessions | $420 | $560 |
| 2 Person Training | Resident | Non-resident |
| 1 Session | $66 | $90 |
| 10 Sessions | $600 | $810 |
24-Hour Appointment Cancellation Policy
If you miss your appointment, cancel or change your appointment with less than 24 hours' notice, you will be charged for your session. This policy is in place out of respect for our Personal Trainers and our clients. Cancellations with less than 24 hours notice are difficult to fill.
*Fees subject to change.