Personal Training at Tumbleweed

Tumbleweed Recreation Center's Personal Training Plans are engineered to your specific body, goals, and needs, combining some of the most advanced, performance-driven fitness programs with a friendly and passionate team of expert trainers. With a diverse background and proficiency in instruction, our trainers are equipped to guide you through your fitness journey, regardless of your fitness level and goals. We guarantee a better you because the results are based on improvement in a healthy way and defined by your goals. To schedule a training session or for more information, request an appointment.

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trc trainer Cynthia

Cynthia Egglestion Dales

International Sports and Science Association, (ISSA) Elite Personal Trainer. Specialist in Nutrition, Certified Transformational Coach, Certified Kickboxing Instructor

As someone who has experienced being severely obese, I have learned tools to help clients overcome obstacles in their weight loss/health journey.  I also have unique insights and experience to be able to train/coach clients that are just starting out in their health quests.  My personal goal is to train & support clients on their health journey no matter what level! 

I understand that adapting to new fitness habits can be difficult, however, I want to change your view on fitness. Let me assist you in making fitness and nutrition part of your lifestyle and something that you enjoy. I love to train with my clients so that you have a buddy working out right alongside you.  I strongly believe that we can work together to obtain your goal of becoming a healthier you!

I have worked with all types of clients internationally online and locally in person, and I am ready to help assist you in achieving your health & nutrition goals.

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742

trc trainer erika

Erika Hausmann

Bachelor of Science Fitness &Wellness; Northern Arizona University, ACSM Certified Personal Trainer

Erika’s mission is to inspire others to make a difference in their lives and the world. With her entire childhood and adult life consisting of playing sports and running half marathons, she knew she had to share her love of fitness with others by getting certified through the American College of Sports Medicine (ACSM).

After graduating from Northern Arizona University with her Bachelors in Fitness and Wellness, Erika jumped into personal training at a variety of gyms across the valley. She received great educational opportunities along the way that consisted of teaching Pilates at a camp in New York, getting hands-on training at a personal training internship in Flagstaff, completing a Physical Therapist Assisting clinical at a local hospital, and working as a Fitness Manager at a local gym.

Erika has designed customized fitness programs for over 100 people of all different ages and abilities. She has helped clients lose up to 130lbs, Silver Sneakers regain strength after having back, knee, and hip injuries, and runners increase cardiovascular endurance for 5Ks and marathons. Erika smiles when her clients reach little milestones along the way to achieving their fitness goals and living a healthy lifestyle. 

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742

trc trainer jordan james

Jordan Ceaser James Jr.

International Sports Sciences Association (ISSA) Elite Master Trainer, Certified Personal Trainer

Specialties:  Bodybuilding, Exercise Therapy, Fitness Nutrition, Youth Fitness, and Group Fitness

Jordan Ceaser James Jr. Marine Vet, Husband, father, and friend. I have completed my Associate's Degree in Exercise Science with an emphasis in Personal Training, Certified Fitness Trainer, Youth Fitness coach, Sports Nutrition Specialist, Exercise Therapy, as well as a Body Building Specialist. I have a passion for helping others to reach their personal fitness best. I look forward to working with you. Currently, I am pursuing my Bachelor's in Exercise Science. During my time in the Marine Corps, I oversaw the body composition program for my unit while stationed in Okinawa, Japan. I also played football during my time in service, also after getting out of the Marine Corps. I plan to attend another Spartan race; my wife and I are also currently training to compete in the next Olympic trials. Our daughter who is only five has already told us she wants to play many sports; we are starting with Gymnastics.

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742

trc trainer roberta

Roberta Kagno

American Council on Exercise (ACE) Certified, NASM Corrective Exercise Specialist 

Roberta began her career in fitness in 1995. During a lunch hour hi/low impact aerobics circa the instructor received an emergency phone call and had to leave the room to take it.  On the way out the instructor said, “Roberta, teach the class!” Eventually, she left the job and Roberta was asked to obtain her Group Exercise Certification and become the new instructor. She loved it so much that she left behind the corporate grind and furthered her education in fitness to include Personal Training and a variety of specialty certifications, as well as teaching/  training in both corporate facilities and commercial health clubs.

In 2000 she became certified with A.C.E., American Council on Exercise, as a Personal Trainer and has been a Group Exercise Instructor at Tumbleweed since the doors opened in  2008. Tumbleweed has been her favorite place to work since moving to Arizona ten years ago. She looks forward to meeting new members and helping you to reach your personal fitness best!

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742

trc trainer roberta

Sue Moore

ISSA Certified Personal trainer, ISSA Master Trainer, also several other certifications, including exercise recovery therapy, corrective exercise, nutrition, and senior fitness (both ISSA and NASM). My cardio passion is spin cycling, and I have an indoor cycle instructor certification.

My original college experience was at London University’s Institute of Education, where I obtained a teaching degree in 1966 (that ages me). I taught for 25+ years, mostly 11th and 12th-grade pre-med but some lower grades in basic science and math. I have always had a passion for exercise and fitness. During my teaching career, I coached tennis, swimming, basketball, gymnastics, and track and field.

I left teaching to pursue a technical career with SRP and retired from there in 2009. That is when my ‘gym rat’ attitude started. I got bored very quickly and decided to sign up at my local gym, which had a wonderful trainer, and at some point, thought, "I can do this." So, that started my pursuit for certification(s).

My training has encompassed clients with Parkinson’s, MS, COPD, and Asthma, as well as those with joint replacements. I love helping others reach their health and wellness goals.

 

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742
trc trainer roberta

Thomas W. Curry

International Sports Sciences Association (ISSA) Certified Personal Trainer, University of Phoenix Bachelor of Science Business Management, High School Athletic Director in California, Adult & Pediatric First Aid/CPR/AED Certified

Thomas is passionate about helping others to reach their fitness and personal goals, that contributes to living a better and healthier life. He understands that training for injury prevention and longevity, maintain flexibility, mobility, and stability provides for a better quality of life.

Thomas has trained people from youth sports such as Football, Flag Football, Basketball, Track & Field, Softball & Baseball to adult fitness. He played on the Los Angeles Wave and Phoenix Heat American Netball Teams, he also enjoys playing tennis and racquetball.  As a coach, Thomas believes in motivating positive energy to create a atmosphere of trust and the enjoyment of hard work.

The motto he lives by “Don't just do it for now, DO IT FOR LIFE!”
 

PRICING

1/2 Hour Training Resident Non-resident
1 Session $25 $34
10 Sessions $225 $304
1 Hour Training Resident Non-resident
1 Session $49 $67
10 Sessions $441 $596
2 Person Training Resident Non-resident
1 Session $61 $83
10 Sessions $549 $742

24 Hour Appointment Cancellation Policy

If you miss your appointment, cancel or change your appointment with less than 24 hours' notice, you will be charged for your session. This policy is in place out of respect for our Personal Trainers and our clients. Cancellations with less than 24 hours notice are difficult to fill.
*Fees as of January 12, 2017. Fees subject to change.

Participation Background Information Form