Swim for fitness and fun. Open year-round, at select facilities, you'll find lap swimming available in the early mornings and evenings. Our pools are heated and we reserve one lane during public swim hours for lap swimming when the competition pool is open.
Though it is geared towards adults, lap swimming is also open to children. Participants under the age of 15 will be asked to complete a 500-yard continuous (no stopping) swim test and must be self-sufficient in the water with the ability to swim freestyle and backstroke with proficiency.
| Hamilton Aquatic Center | Mesquite Groves Aquatic Center | Desert Oasis Aquatic Center | Nozomi Aquatic Center |
|---|---|---|---|
Monday - Thursday
Admission: $2
| Monday - Thursday
Admission: $2 | Friday 5:30 - 7:30 a.m. Saturday and Sunday *Closed June 29 and July 13.
| Monday - Thursday Admission: $2 |
Adult Stroke Clinic – Take Your Swimming to the Next Level!
Are you looking to refine your stroke technique, build endurance, or prepare for a triathlon? Our Adult Stroke Clinic is designed for swimmers who are comfortable in the water and want to improve their efficiency, endurance, and speed.
- Personalized coaching to refine your strokes
- Structured workouts to build endurance and power
- Perfect for triathletes or fitness swimmers
Registration is required.
July 2025 Sessions
July 8 - 29 | every Tuesday, 7 - 7:50 p.m. | Nozomi Aquatic Center
July 10 - 31 | every Thursday, 7 - 7:50 p.m. | Nozomi Aquatic Center
August 2025 Sessions
August 5 - 26 | every Tuesday, 7 - 7:50 p.m. | Nozomi Aquatic Center
August 7 - 28 | every Thursday, 7 - 7:50 p.m. | Nozomi Aquatic Center
Annual Lap Swim Pass
The annual lap swim pass is great for the avid swimmer, triathlete trainer or anyone who wants to stay fit through swimming. Valid at all six aquatic centers.
Lap Swim Holiday Closures
- Martin Luther King, Jr. Day
- Presidents Day
- Memorial Day
- July 4
- Labor Day
- Veterans Day
- Thanksgiving Day | Except HAC
- Friday after Thanksgiving
- Holiday Hiatus | Sat. Dec. 20 - Sun. Jan. 4