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Friday - Group Exercise Classes

Friday, Oct. 25, 2024
Cost:
Daily Drop-in Rates Apply. Included in Membership
480-782-2900
Add to Calendar 2024-10-25 00:00:00 2024-12-12 19:23:40 Friday - Group Exercise Classes Yoga-Pilates8:15 - 9 a.m.Instructor: TerriA challenging class fusing Yoga and Pilates. You will burn calories, sculpt muscles, strengthen your core, increase your flexibility and improve your balance. Recommended to bring your own yoga mat. Silver Sneakers® Circuit8:30 - 9:15 a.m.Instructor: ClaudiaThis standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level. Strictly Strength9:15 - 10 a.m.Instructor: RobertaThis total-body strength training class focuses on your overall muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized. Active Adults on the Move10:30 - 11:15 a.m.Instructor: RobertaYou are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing, and you are not required to get down to the floor. MixxedFit6 - 6:45 p.m.Instructor: CarlynThis is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive movements that are always big and exaggerated.All participants are now required to make reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.Create AccountRegister City of Chandler info@chandleraz.gov America/Phoenix public
group going to fitness class trc

Yoga-Pilates

8:15 - 9 a.m.
Instructor: Terri

A challenging class fusing Yoga and Pilates. You will burn calories, sculpt muscles, strengthen your core, increase your flexibility and improve your balance. Recommended to bring your own yoga mat.
 

Silver Sneakers® Circuit

8:30 - 9:15 a.m.
Instructor: Claudia

This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. Intermediate skill level.
 

Strictly Strength

9:15 - 10 a.m.
Instructor: Roberta

This total-body strength training class focuses on your overall muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.
 

Active Adults on the Move

10:30 - 11:15 a.m.
Instructor: Roberta

You are never too old to be healthy and strong. Come experience this challenging and fun blend of cardiovascular and muscular endurance class that focuses on increasing strength, stamina, balance, coordination, and flexibility. All exercises are performed standing, and you are not required to get down to the floor.
 

MixxedFit

6 - 6:45 p.m.
Instructor: Carlyn

This is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive movements that are always big and exaggerated.

All participants are now required to make reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.

Create AccountRegister