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Saturday - Group Exercise Classes

Saturday, Sept. 7, 2024
Cost:
Daily Drop-in Rates Apply. Included in Membership
480-782-2900
Add to Calendar 2024-09-07 00:00:00 2024-10-12 22:11:20 Saturday - Group Exercise Classes Yoga8:15 - 9 a.m.Instructor:  MelindaEnjoy an energetic flow class linking breath and movement through a creative, flowing sequence, developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat. Strictly Strength10:00 - 10:45 a.m.Instructor: RobertaA muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn. Zumba10:45 - 11: 30 a.m.Instructor:  MelaniePerfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it! All participants are now required to make advance reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.Create Account     Register City of Chandler info@chandleraz.gov America/Phoenix public
zumba group fitness

Yoga

8:15 - 9 a.m.
Instructor:  Melinda

Enjoy an energetic flow class linking breath and movement through a creative, flowing sequence, developing strength, balance, flexibility, and endurance. Practitioners of all levels will discover the power of moving with intention and grace. Bring your own yoga mat.

 

Strictly Strength

10:00 - 10:45 a.m.
Instructor: Roberta

A muscle-pumping workout and strength-building fitness program designed to increase lean muscle and add overall definition to your entire body. We will use barbells and free weights to target all major muscle groups. This Tabata-style format increases your metabolism both during and after the workout, resulting in greater calorie expenditure and fat burn.

 

Zumba

10:45 - 11: 30 a.m.
Instructor:  Melanie

Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

 

All participants are now required to make advance reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.

Create Account     Register