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Saturday - Group Exercise Classes

Saturday, Dec. 21, 2024
Cost:
Daily Drop-in Rates Apply. Included in Membership
480-782-2900
Add to Calendar 2024-12-21 00:00:00 2024-12-13 06:58:55 Saturday - Group Exercise Classes Challenge Yoga8:15 - 9:15 a.m.Instructor: LoisannA fitness-based workout incorporating sun salutations, basic yoga poses with flowing and more advanced postures as well as more upbeat music. This class can be modified for the beginner as well as the established yogi. Be ready to have fun and get a great workout. Recommended to bring your own yoga mat. Strictly Strength10 - 10:45 a.m.Instructor: RobertaThis total-body strength training class focuses on your overall muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized. Zumba10:45 - 11:30 a.m.Instructor: MelaniePerfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!All participants are now required to make reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.Create Account  Register City of Chandler info@chandleraz.gov America/Phoenix public
step workout bench and dumbells

Challenge Yoga

8:15 - 9:15 a.m.
Instructor: Loisann

A fitness-based workout incorporating sun salutations, basic yoga poses with flowing and more advanced postures as well as more upbeat music. This class can be modified for the beginner as well as the established yogi. Be ready to have fun and get a great workout. Recommended to bring your own yoga mat.

 

Strictly Strength

10 - 10:45 a.m.
Instructor: Roberta

This total-body strength training class focuses on your overall muscular strength and endurance, improves your bone density, core strength, joint mobility, and balance, as well as boosts your metabolism. Proper form and technique will be emphasized.

 

Zumba

10:45 - 11:30 a.m.
Instructor: Melanie

Perfect for Everybody! An energizing dance fitness class featuring Latin and International music. Exercise in disguise! You'll burn lots of calories and have a great time doing it!

All participants are now required to make reservations for Group Exercise Classes. You will need to have an ActiveNet Account in order to register for these services.

Create Account  Register