Monday - Chandler Rec Virtual Classes

Monday, March 18, 2024
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Cost:
Daily Drop-in Rates Apply. Included in Membership
Add to Calendar 2024-03-18 00:00:00 2024-06-22 03:38:18 Monday - Chandler Rec Virtual Classes Join Class   Senior Exercise 8:30 a.m.  Energize with low-impact aerobics and build balance in your body, and improve mobility and flexibility.    Chair Yoga 9 a.m. Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance, and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.   Senior Musical Bingo 12:30 p.m. Grab a bingo dauber, your lucky charm, and play virtual music-inspired bingo from the comforts of your home. Weekly prizes. Cards can be used from week to week.        Get Membership     Join Class City of Chandler info@chandleraz.gov America/Phoenix public

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Senior Exercise

8:30 a.m. 

Energize with low-impact aerobics and build balance in your body, and improve mobility and flexibility. 

 

Chair Yoga

9 a.m.

Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance, and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.

 

Senior Musical Bingo

12:30 p.m.

Grab a bingo dauber, your lucky charm, and play virtual music-inspired bingo from the comforts of your home. Weekly prizes. Cards can be used from week to week. 

 

 

 

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