Senior Yoga, Meditation, & Health
Thursday, Aug. 3
|
10
- 11 a.m.
Add to Calendar
2023-08-03 10:00:00
2024-07-26 23:15:46
Senior Yoga, Meditation, & Health
Flow into focus as you open and strengthen your body with seated meditation. You’ll learn posture, breath, and concentration techniques to quiet your mind, sharpen your focus, and access a deep state of awareness.
Join Class
City of Chandler
info@chandleraz.gov
America/Phoenix
public
Flow into focus as you open and strengthen your body with seated meditation. You’ll learn posture, breath, and concentration techniques to quiet your mind, sharpen your focus, and access a deep state of awareness.