Silversneakers - TaiChi/Qigong
Friday, Nov. 3
|
1
- 2 p.m.
Cost:
$26 (Resident) $36 (Non-resident)
Add to Calendar
2023-11-03 13:00:00
2024-07-26 22:27:26
Silversneakers - TaiChi/Qigong
Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.
Register Join Class
City of Chandler
info@chandleraz.gov
America/Phoenix
public
Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.