Silversneakers - TaiChi/Qigong

Friday, November 03, 2023
|
1 - 2 p.m.
Cost:
$26 (Resident) $36 (Non-resident)
Add to Calendar 2023-11-03 13:00:00 2024-06-16 13:33:33 Silversneakers - TaiChi/Qigong Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state. Register     Join Class City of Chandler info@chandleraz.gov America/Phoenix public

Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.

Register     Join Class