Thursday - Chandler Rec Virtual Classes
Thursday, Feb. 15, 2024
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2024-02-15 00:00:00
2024-09-13 14:45:14
Thursday - Chandler Rec Virtual Classes
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Sr Yoga, Meditation, and Health
10:30 a.m.
Flow into focus as you open and strengthen your body for seated meditation. You'll learn posture, breath, and concentration techniques to quiet your mind, sharpen your focus, and access a deep state of awareness.
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City of Chandler
info@chandleraz.gov
America/Phoenix
public
Sr Yoga, Meditation, and Health
10:30 a.m.
Flow into focus as you open and strengthen your body for seated meditation. You'll learn posture, breath, and concentration techniques to quiet your mind, sharpen your focus, and access a deep state of awareness.